With the excitement of summer
upon us and holidays on the agenda for many of us, we want to make sure
we’re feeling our best so we can make the most of those precious days
in the sun. The last thing we want is to arrive at our
destination feeling rundown or with lowered immunity that leaves us
vulnerable to travel bugs.
Here are some tips to help you feel your best when you reach your
levels in check with adrenal support
An age old remedy for boosting energy levels and helping the body to
cope with stress is a herb called Sun Eleuthero, also commonly known as
Siberian ginseng. Sun Eleuthero falls into a class of herbs known as
adaptogens which are known for their ability to help the body adapt to
stress by supporting the adrenal glands. Our adrenal glands regulate
the stress response in the body.
It’s a traditional remedy that has been used for centuries in Eastern
countries to increase stamina and endurance. Studies have shown
it can even enhance libido, and it has a history of use in Asian
cultures as a fertility booster. Sun Eleuthero is the perfect
supplement to keep you feeling vital and energised to get the most out
of your holiday. When combined with Sun Chlorella ‘A’ it’s the
perfect combination for optimal holiday health and wellbeing.
Sun Chlorella is a green wholefood supplement that supports immune and
digestive health as well as containing a vast array of food-state
nutrients. Looking after our digestive health impacts our overall
health and wellbeing. The high level of chlorophyll in Sun
Chlorella ‘A’ creates a powerful detox action that mops up
free-radicals and alleviates bloating and other digestive complaints
such as constipation. Free-radicals can harm cells and lead to disease
and accelerated ageing if not neutralised by anti-oxidants.
Through this antioxidant action, Chlorella can also support the
detoxification of the liver. Over indulging in food and drink
whilst on holiday can leave us feeling bloated and our liver in need of
a little support. Studies from Sapporo Medicinal University have
indicated that hangovers can be prevented by to up 96% when
supplementing with Chlorella.
Take care of
It’s important to protect our skin whilst in the sun so a hat and
sunglasses are essential, as is wearing adequate sunscreen, limiting
time in the sun and staying hydrated. We can also support our skin from
the inside with nutrition. Sun Chlorella ‘A’ contains Zinc, a mineral
that the body requires for the synthesis of collagen and skin repair.
Beta-carotene (a precursor to vitamin A) also found in Sun Chlorella
‘A’ helps prevent ageing by acting as an antioxidant to reduce damage
caused by UV light, pollution and other environmental toxins.
Start the process before you set off
To be in tip-top shape when you hit your destination it’s
recommended to commence supplementation 3-4 weeks before you
take off on holiday to ensure your body has had sufficient time
to bolster its gut health and energy levels.
So if you’re lucky enough to be jetting
off on holiday this summer make sure to start on your Sun
Eleuthero and Sun Chlorella ‘A’ before you go.
C O M M U N I
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