I hope everyone is looking forward to the Summer! The change of season presents a great time to change any unhealthy habits we have – and digestive health is one area which often plagues many of us. We are all working longer hours these days, and it’s easy for us to fall into bad daily routines such as skipping breakfast, grabbing a convenient lunch to eat on the run, snacking on biscuits, sweets and caffeinated drinks all day and perhaps gorging late into the evening - which is never a good idea just before bed!
Remember – you only need to make small changes in your diet and lifestyle to really reap the rewards.
All the best!
Nadia Brydon
MNIMH. Dip Phyt. MRCHM.,nutritionist and chlorella expert.
Re-Energise
Perfect in
juices and smoothies, try Sun Wakasa Gold PLUS® for a powerful blend of
nutrients including essential nucleic and amino acids, to aid tissue repair and regenerate cells in the body, perfect for kickstarting the summer holidays!Look buff on the beach this summer!
Dreading taking
your shirt off this summer? Sun
Chlorella ‘A’ could assist. It binds to toxins in your intestines, preventing absorption
and eliminating them as waste. One of the most important nutrients is fibre as
it prevents constipation by adding bulk, which helps everything move through
the intestines more quickly. As well as chlorella – you can snack on other
high-fibre foods like strawberries, blueberries, dried apricots, and dried
plums throughout the day.
A word of
warning: don’t eat lots of fibre too fast, or you’ll feel even more bloated
than before!
Media Alert
Sun Chlorella
‘A’ was recommended in the latest issue of Marie Claire magazine within a
feature on “body beautifiers for shaping-up in the sunshine”. The award-winning
publication read by thousands of women across the UK said: “boost your energy
levels and immune system by cleansing your body of toxins with Sun Chlorella
‘A’
Health Check!
The vitamin A in Sun Chlorella ‘A’ is found as alpha-carotene and beta-carotene - a type of carotenoid that acts as
a colour pigment in many vegetables and fruits. It is also a strong antioxidant
and has been reported to reduce the harmful effects of free radicals on various
tissues, including being linked to protection against skin damage from
sunlight.
Competition!
Win a Sun
Chlorella ‘A’ Summer Essentials Bag worth over £100 containing a yoga mat,
sports bottle, Sun Chlorella cream, Sun Chlorella tablets and travel card
wallet. Follow us and mention “summer competition” on the Sun Chlorella UK
Twitter account for a chance to win.
Tweet: #Win @SunChlorellaUK Summer Essentials Bag worth £100 #SummerCompetition RT& Follow to enter!
#Win @SunChlorellaUK Summer Essentials Bag worth £100 #SummerCompetition RT & Follow to enter! http://bit.ly/LjWXMS