Season's Greetings

 

1.  Happy Holidays!

Sun Chlorella News Issue no. 21 Winter 2012

 Winter health wise

Greetings all!

The impending festive season brings with it the temptation of rich foods and enjoying an alcoholic drink or two! The British Liver Trust recommends alcohol in moderation and having at least 3 or 4 alcohol free days per week. With this in mind, there are some simple measures you can take for helping to minimise a hangover the following day if one has drunk too much the night before.

 

Most importantly is to hydrate by drinking plenty of water. In addition, Sun Chlorella ‘A’ has been shown to enhance the detoxification of the liver and the subsequent removal of alcohol from the body. In one study, Professor Fukui of Sapporo Medicinal University reported that even with a fairly large consumption of alcohol, hangovers can be prevented by up to 96% with chlorella.

So let us all remember to enjoy ourselves this winter but remember the old "everything in moderation" rule of thumb!

 



All the best!

 

Nadia Brydon

MNIMH, Dip Phyt, MSc, MRCHM, nutritionist and chlorella expert.

The benefits Sun Chlorella ‘A’ were recently acknowledged in a recent issue of the high-profile weekly publication, HELLO! Magazine. The article referenced new research published in the Nutrition Journal which suggested that supplementing with chlorella may help boost the body’s ability to fight infection. Great timing to help boost winter immunity!

 

As winter’s dark days loom, the Department of Health advises everyone to top-up "sunshine vitamin" levels by taking a daily vitamin D supplement. Sun Chlorella ‘A’ contains 1,320 international units (IU) of vitamin D per daily supply, which significantly helps you reach daily requirements. Different to straight vitamin D supplements or multivitamin supplements, Sun Chlorella ‘A’ is a ‘whole food’ and free from synthetic ingredients, so it is believed to allow the body to maximise its health benefiting properties.

 

 

A hectic lifestyle, busy schedule of work deadlines, family commitments, gym visits and maintaining a social life; can all result in making hasty food choices. Support a healthy and varied diet with new Sun Chlorella ‘A’ Granules. Taking them is as easy as DRINK SPINKLE COOK and they come in convenient 3g sachets that are perfect for your purse, gym bag or briefcase.

 
 DRINK:  

Blend into your favourite smoothie or fruit juice to upgrade its health benefits - or simply mix with water.

 

SPRINKLE:

Boost your healthy salads by adding as topping with a selection of nuts and seeds.

 

 

 

COOK:

Transform dishes such as Asian soups, stews and stir- fries by including Sun Chlorella ‘A’ Granules once served.

Refer your friends and we will credit you both with 5 points (worth £5) the first time any of them makes a purchase. Your friend simply has to mention your name when placing their first order.  Get in touch  for more details.
   
 

 

 
Buy now now at: www.SunChlorella.co.uk

Yoga Show Special Offer

Come and see us at the OM Yoga Show to take advantage of this special offer: Spend £21.95 on a pack of Sun Chlorella and receive 1 FREE Yoga Mat*. 

The Yoga Show 26th, 27th & 28th October 2012 London Olympia
Win tickets to The Yoga Show.

The Basic Principles of a Yogic Diet

with Nadia Brydon

 *Limited to one yoga mat per customer at The OM Yoga Show 2012, while stocks  last.

Nadia Brydon | Sun Chlorella in your practice
Saturday 20th Oct 13.45-14.15 and
Sunday 21st Oct 11.45-12.15

In this talk you will learn how Sun Chlorella could be used in your practice. Sun Chlorella is a single celled green freshwater algae consumed the world over for its wide ranging health benefits. Nadia will explain the origin of Sun Chlorella, uses, research, case histories and how to prescribe it to your clients/patients.

Nadia has been a full time complementary health practitioner for over 20 years. Qualified in Western and Chinese herbal Medicine, Acupuncture and many other therapies she has been Senior Therapist at Breast Cancer Haven for the last 12 years. She recently completed an MSc in International Public Health Nutrition.
http://www.camexpo.co.uk/education/demos/

WIN a pair of tickets to The OM Yoga Show

WIN a pair of tickets to The OM Yoga Show 26-28 Oct 2012 London Olympia.

Sun Chlorella UK will be at the OM Yoga Show (stand F9) from the 26-28 October, where senior nutritionist, Nadia Brydon, will lecture on:
The Basic Principles of a Yogic Diet 

with Nadia Brydon

Lecture Area,  Saturday 27^th October 12:00pm - 12.30 pm

Learn the basic principles of the three gunas in the Yogic Diet and the health benefits associated with a sattvic diet based on green nutrition and Ayurvedic Medicine.
Nadia has been involved in Complementary Medicine for over 20 years. She currently runs a busy clinic in London and teaches classes on raw food preparation and how and how to live a happy life.

Nadia will be available on stand F9 to answer questions after the lecture.

*Instructions for entry:

1. Enter via Twitter

Tweet: #WIN a pair of tickets http://bit.ly/QI6ThM to the #TheOmYogaShow 26-28 Oct 2012 #LondonOlympia RT and follow @SunChlorellaUK to enter!

2. Enter via Facebook

Simply 'like' and 'share' the Facebook post about this competition to be entered.

The winners will be announced on Facebook and Twitter on the 15^th Oct 2012

 There are two prizes: 1 pair of tickets for a lucky Fabcebook friend and another pair of tickets will be given away on Twitter.
' Like / Follow ' Sun Chlorella UK TO FIND OUT IF IT'S YOU!

Terms and Conditions:

1. Competition is open to UK residents only

2. Must be 18 years or older to enter

3. Closing date for all entries is midnight 14th Oct 2012

 

Annual Seminar

The Sun Chlorella annual seminars will be in October this year.  For the first time we will be holding seminars in both Brighton and Manchester as well as our annual London event.

 

The seminars bring together leading experts to assess new research on the benefits of chlorella for helping to maintain good health.

Eminent and internationally renowned speaker, Dr. Randall E. Merchant Ph D, Professor of Anatomy & Neurosurgery at the Virginia Commonwealth University, USA. will lecture on the latest up-to-date scientific research involving chlorella.

Natural health specialist and Senior Therapist at Breast Cancer Haven, Nadia Brydon MSc, will present insights on using chlorella in her clinical practice and comment on the positive changes chlorella has had on her UK patients.

 
The dates of the seminars are below, but please see the attached Word documents for each events topic, program and location details for the one that interests you.

• London Seminar Monday the 1st of October at The Old Sessions House, Clerkenwell Green.
• Brighton Seminar Tuesday the 2nd of October we will be at Jury's Inn Hotel Brighton.
• Manchester Seminar Wednesday the 3rd of October at The Manchester Conference Centre.

We are currently awaiting BANT CPD approval for these events and will let you know more in due course.

Please call 020 32170330 to book your place.

The seminar cost will be £15*. All attendees will receive a goody bag including a 300 tablet pack of Sun Chlorella (RRP. £21.95). *non-refundable

We look forward to seeing you at one of these events!

7 Ways to Beat Tummy Troubles

1 Chew thoroughly

Saliva starts the digestion process – as you age your mouth has less of it, which means thorough chewing is even more important. Try putting your fork down between mouthfuls to slow down eating.   If you eat too quickly, your stomach and intestines have to work harder to digest food, increasing the risk of bloating, stomach aches, indigestion, constipation and heartburn. Chewing thoroughly could also help you lose weight because your body has more chance to register you’re full before you overeat.

2 Detox

“Toxins such as mercury, aluminium and pesticides can all collect in your gut and reduce its effectiveness,” says nutritionist Nadia Brydon. “Give your bowels a thorough cleanse by taking a supplement such as Sun Chlorella ‘A’ every day. Chlorella is a green algae which acts as an intestinal broom, cleansing your gut by clinging onto toxins and eliminating them as waste.” A recent study found people taking it had less constipation and more regular bowel movements.  It’s thought the benefits might come from a unique component in Sun Chlorella ‘A’ called Chlorella Growth Factor that stimulates the repair of body cells, promoting the growth of good stomach bacteria.

3 Eat pistachios

Snacking on pistachios could improve your digestive health. Scientists have found they act as a prebiotic because they contain non-digestive components such as dietary fibre, which stay in your gut providing food for friendly bacteria. If friendly bacteria have plenty to eat they can better do their job and keep your digestion moving swiftly. Try eating up to 3oz/85g a day to get the benefits.

5 Check your medicines

Some prescription medicines can have side effects which might upset your tummy. Aspirin and some arthritis drugs – especially non-steroidal anti-inflammatory drugs (NSAIDs) can worsen indigestion. Other painkillers, iron tablets and cough medicines may cause constipation and antibiotics or blood pressure pills could prompt diarrhoea. If you think your tablets might be affecting your digestion speak to your GP. There is often  another option which may have fewer side effects.

6 De-stress

Eating when you feel anxious or stressed could disrupt your digestion and lead to stomach aches, cramping, bloating, indigestion and heartburn. Being stressed reduces the supply of blood to your stomach, which makes your digestion more sluggish.

Try to eat when you’re feeling calm rather than wound up. If you regularly feel stressed look for ways to relax – many people find yoga helpful for both stress and stomach problems – there are particular poses which are thought to improve digestion.

Find a teacher in your area by visiting www.bwy.org.uk or calling 01529 306851.

4 Beat bloating

Bloating often comes hand in hand with trapped wind, both caused by excess air in your digestive system. Eating too quickly and not chewing thoroughly with your mouth closed can increase the amount of air you swallow. Chewing gum and poorly fitting dentures also increase bloating and flatulence. If you’re particularly prone to these problems, avoid ‘wind-inducing’ foods such as cabbage, cauliflower, pulses, beans and sprouts.

7 Exercise

If you struggle with constipation, try doing more exercise. Inactivity is one of the biggest contributing factors to sluggish bowel habits.  Regular exercise helps to speed up the rate at which your food passes through your digestive tract. Just 10 to 15 minutes of walking a day could make a difference if you don’t usually exercise. Don’t be tempted to walk straight after a meal, though – you’re better off waiting an hour so that your body has a chance to start processing your food.

Why does it cost a little bit more?

To ensure that Sun Chlorella is the best chlorella on the market, with the highest digestibility rate, Sun Chlorella has a 95% - 99% broken cell wall, which is pulverized by the patented DYNO®-Mill process. No other company can match our high standards of quality, purity, and digestibility. In fact, common "broken cell" chlorella has been shown to contain as little as one percent "broken" cells, which means your body is unable to utilize the powerful nutrients chlorella has to offer.

Take a look at these microscopic images of other chlorella brands and compare them to ours. You will see that the difference is clear! With the other chlorella brands, you can clearly see the cell walls are still intact. This makes it virtually impossible for your body to digest and absorb chlorella's powerful nutrients, which are still locked inside. With Sun Chlorella, the cell walls have been pulverized. Therefore, your body has instant access to this nutritional bounty.


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