Friday, 10 January 2014

Christine’s Creamy Green Machine with Sun Chlorella ‘A’

Christine Bailey MSc PGCE MBANT CNHC
I absolutely love green smoothies – they are the ultimate healthy fast food.  This recipe is so creamy thanks to the addition avocado and coconut oil.  I love the deep earthy flavour of Sun Chlorella in smoothies.  Sun Chlorella is the ultimate cleansing food – the pulverised cell wall means it is highly digestible and absorbable. Packed too with protein it is one of the best sources of chlorophyll making it wonderfully energising.  Chlorella is one of the most effective detoxification foods available, capable of binding to and eliminating heavy metals and toxins from the body.

This delicious smoothie is particularly useful for soothing the digestive tract pineapple provides enzymes to support digestion, coconut oil is rich in anti-fungal capryllic acid while chlorella is cleansing and a potent anti-inflammatory. Hydrating and energising this is the perfect way to kick-start your day.

Christine’s Creamy Green Machine with Sun Chlorella ‘A’
Serves 2
½ Avocado, peeled
1tbsp Coconut oil
200g / ½ Pineapple, peeled and chopped
Juice of 1 Lime
3g Sun Chlorella granules
250ml Coconut water

Blend all the ingredients together until smooth.  Add a little more Coconut water to thin if needed, best served immediately.

Christine Bailey MSc PGCE MBANT CNHC: Christine Bailey is a renowned Nutritionist, Speaker, Chef, Food, Health Consultant and Author of numerous health and recipe books including The Juice Diet Book.

Competition; Win a pack of Sun Chlorella Granules & Christine Baileys’ “The Juice Diet”
For your chance to win one of three copies of this fabulous book plus a packet of Sun Chlorella ‘A’ Granules, simply email with the subject Juice Diet.

"Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. "The Juice Diet" offers more than 100 mouth-watering juice and smoothie recipes. "

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